5 Healthiest Ways to Consume Cannabis

There’s no denying that cannabis is having a major moment. 

Global marijuana use has risen by more than 60% over the past decade, and new legalization laws across the U.S. mean it’s inching closer to being more accessible than ever before. 

Whether you’ve tried it in the past or are just now exploring it, there are plenty of healthier ways to consume cannabis than the standard joint that’s become symbolic with the substance.

Today, we’re sharing five healthier alternatives that can help you reap all the benefits of the bud while still keeping your systems as protected as possible.

1. Vaping

When you vaporize the marijuana flower, you’re heating it differently than if you’d burned it by smoking. Thus, this method is automatically gentler on your lungs. 

With a cannabis flower vaporizer, you can control the temperature that you cook your bud to, which helps you fine-tune the combinations of terpenes and cannabinoids produced. This allows you to create a custom flavor profile, altering the effects to meet your needs and tastes. If you’re just looking for a gentle, mild high for instance, then a lower heat setting can be ideal. 

Rather than inhaling the burning smoke directly, you’ll breathe in the vapor that’s released. When you’re ready to get started, we offer an impressive selection of vape pens in our online shop!

2. Oils and Extracts

Cannabis contains a host of raw compounds and elements that enhance its soothing and therapeutic properties. Concentrated oils, tinctures and extracts effectively preserve these materials, delivering them in a form that most people can tolerate quite well. One of the most common is CBD oil, made from one of the plant’s most active chemical compounds, cannabidiol.

One of the best parts? These solutions are already packaged and ready to consume. They do not require any lighters or ovens to prepare, and they’re easy to transport anywhere you need to go. Most people choose to consume cannabis oil as a sublingual, which means they place a few drops under their tongue, allowing it to quickly enter their bloodsteam.

If you purchase an oil, make sure you fully understand the method of extraction used to create it. Some techniques, such as those that use solvents, can dilute the cannabis plant and yield a weaker effect. 

3. Edibles

Why smoke marijuana when you can have a pot brownie?

Today, you can find delicious edibles that check off a laundry list of health concerns, including varieties that are vegan, gluten-free, sugar-free and more. This is one of the healthiest and simplest ways to consume cannabis, and is easy enough for even beginners to try. 

Most people make their own edibles with cannabutter, and they’re getting more creative by the day. Now, you’re no longer limited to basic sweets recipes, with gourmet options that include fancy spreads, meat jerky, and more. 

On the other hand, if you don’t want to spend time in the kitchen, we’ve got you covered. Our selection of cannabis edibles offers something for everyone, from fruit-flavored gummies to dark chocolate bars and beyond. 

One thing to note? If you do indulge in an edible, keep in mind that your high could last a little longer than if you’d smoked or vaped. This is because the cannabis has to metabolize through your digestive tract, which requires more time than if it traveled through your lungs.

4. Teas and Juices

The herbal tea industry is replete with blends promising to help you feel your best, glow from within, and age backward. Chocked full of antioxidants, many teas are also anti-inflammatory and help eliminate free radicals throughout your body.

You can find similar benefits in natural, cold-pressed juices and smoothies, which retain most of the vitamins and minerals found in the fruits and vegetables they contain. When you want to achieve these health effects while consuming cannabis, it’s easy to simply add a few drops of cannabis oil to your drink. If you’re already blending up these beverages in your daily routine, this is an extra step that doesn’t require much work. 

Of course, for best results, stick to healthy liquids when going this route. While it might sound intriguing to add cannabis to alcohol, the two substances don’t mix.

5. Topical Ointments

Whether you suffer from stiff or achy joints or you simply want to relax your tired muscles at the end of a long day, you can find balms, salves and creams infused with cannabis oil that can do the trick.

No, this method might not be as exciting as vaping or as quick-acting as an edible, but it’s effective nonetheless. This is especially the case if you’re one of the estimated 50 million U.S. adults suffering from chronic pain. While topicals can contain lots of different cannabinoids, CBD is the most prevalent one. 

These ointments enter your body through your skin, which makes them most effective if you’re looking to ease targeted discomfort. For instance, you might rub CBD salve onto your shoulder after a tough workout, or on your lower back after a long day in the office chair.

Consume Cannabis While Safeguarding Your Health

You want to consume cannabis, but you also want to stay well and keep your systems working as they should. Thanks to innovations in consumption methods, you can now do both.

Whether you’re vaping the flower or stirring its oil into your morning tea, you can find plenty of healthy, easy ways to achieve the high you crave. If you’re looking for the tools and resources you need to get started, you can find them in our online shop. As you browse our collections, feel free to reach out to us with any questions.